Thanks for the PM @ianbeswick will be sending some links over for you. We love Quorn but I know it doesn’t suit some people, we eat pasta and rice, nut burgers, nut loaf, most supermarkets do their own range, it is so much easier today than it was when I started over thirty years ago. Masses of fruits and veg, salads, lovely hearty soups and stews, pulses, tofu, cheeses. Lots of luck