Mental Health

kevstarlive

So for years now I have been dealing with my own mental health. But lately I feel it is getting worse.

Does anyone else feel the same. Especially at a time like this?

sharl88

I have struggled with mental health issues for a long time but Christmas has become especially difficult over the last few years. I'm choosing to spend this Christmas alone rather than with my new partner and his family because of my mental health. I haven't met most of the people that will be there and I find social situations difficult even with people I'm familiar with. I definitely think this time of year makes a lot of us feel worse but it will get better! Well done on continuing to deal with your issues and I hope you have a nice day whatever you choose to do for it.

nefarius

I had self induced psychosis but got mended up by a hospital with Aripiprazole.

I don't take it anymore and am still mended a year on.

evr301265

Your very much aware of the fact, you do have issues,

Also to except that as a fact "kevstarlive,

Also "Sharl88, and the fact you have someone in your life now,

And the fact your sharing the fact you have issues, means you "KNOW" you are not alone, there are those who go can understand how you feel,, and how such feeling can effect your life.

Take your time, there are those who care for you, those who will be there for you...

And especially maybe this time of the year,, you will not be far away in their thoughts, their heart....

Take care,,,

Please,, if I may..

"HAPPY CHRISTMAS..."

Best wishes, now, always...

sharl88

Thank you "evr301265" I definitely know I'm not alone in how I feel, and I admire others who feel able to talk about how they feel. It's good to see people not ashamed of their issues anymore. I can see what's wrong and I know that I need to work really hard to get better but I find it difficult engaging with the people I need to all the time due to anxiety but I'm trying now which is the main thing. Happy Christmas to you too, have a wonderful day when it comes.

mahooli

I've been suffering from mental health issues since I was a teen so over 30 years. Christmas I actually enjoy because I can do my own thing, just me and the dogs and putting up with the housemate 😉

carla_94

Christmas can be such a wonderful time of year but can also be very stressful! And with the days being short and cold it can also correspond with seasonal affective disorder. It is actually very common for people to hit a low point at this time of year. You are not alone.

MIND have put together some handy tips for staying mentally well at christmas:

https://www.mind.org.uk/get-involved/about-minds-membership/membership-pages/christmas-and-mental-health/

https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/christmas-tips/

Stay well, stay safe, stay warm!

Happy holidays!

robertsy69a

We all suffer especially at this time of year with xmas and money problem etc.

me i feel more depressed this time of year, you have to know that it gets better and tomorrow is a new day

wake up and force that smile on your face and tell your self today is going to be a great day.

You are not alone ❤️

For anyone who is struggling at this time of year please call:

☎️Childline 08001111

☎️@samaritans 116 123

☎️@theCALMzone 0800585858

☎️@womensaid @RefugeCharity 08082000247

☎️@MindCharity 03001233393

☎️@age_uk 03001696565

❤️

bluenose5

It can happen to anyone. From Me To YOU. Please Take care.

leigh2180

Hello,

This is a BIG hello sent with warmest wishes to YOU if you are feeling low or alone today.

We just wanted you to know that we are thinking about individuals like you. Even if we don't know your name our hearts are thinking about you.

Our dearest wish is that you will find the right people to connect with. People who cherish, comfort and love YOU. Safe people with whom you can share life and become truly who you are meant to be. May your concerns disappear and 2019 be a massive improvement for you.

And if you do need someone to talk with before then, don't forget:

MIND information and support : https://www.mind.org.uk/information-support/ or https://www.mind.org.uk/information-support/

Domestic Violence Helpline : http://www.nationaldomesticviolencehelpline.org.uk

Samaritans : https://www.samaritans.org/how-we-can-help-you/contact-us

Kind wishes for a healthy Christmas and 2019,

Leigh and family xx

janetihill

life is a struggle

frenchielove

Some very thoughful posts and links everyone, it is true, this can be the worst time of the year for some