unusual assortment of foods there, is there a common denominator?
sure isn't spread used with the marmite or curd?...
i've just ordered sunflower seed spread for people with dairy allergies for relatives visiting, see what that tastes like.
think epipens essential for anaphylaxis or throat closure - what symptoms do you have? I think they quite easy to use and best to have your own.. mate in US had bad reaction made worse by fact they had to hunt round for a pen.
can have medic alert locket with instructions where pen is kept if a stranger helping you..
i think they can go out of date too so that's something to bear in mind. hopefully will never need it, good luck...