Re: Being well rested matters

I know from experience i work in tech support working night shift only have to admit most days i dont get enough sleep and do tend to catch up on sleep at the weekend.

Message 2 of 10

by: janny27
on: 03/02/2019 | 23:24

I never sleep all night, I wish I did! It is mostly pain that wakes me. Weirdly I sleep better when we're out in our caravan, I still wake but can generally get back to sleep more easily.

Message 3 of 10

by: acetech
on: 04/02/2019 | 01:06

I don't sleep enough most days, not even close unfortunately!

Message 4 of 10

by: sherwood
on: 04/02/2019 | 05:51

Early to bed - early to rise - works for me.

Message 5 of 10

by: frenchielove
on: 04/02/2019 | 06:51

You cannot force yourself to sleep and I never go through a night, I only wish I could

Message 6 of 10

by: andishdi
on: 04/02/2019 | 07:03

Early to rise, early to bed - makes a man healthy but socially dead...

Message 7 of 10

by: bigdaddy0714
on: 04/02/2019 | 07:04

I know when I’m exhausted my anxiety goes through the roof 😩

Message 8 of 10

by: tonicurtis1967
on: 04/02/2019 | 08:13

Very true

Message 9 of 10

Highlighted

by: nefarius
on: 04/02/2019 | 08:33

I don't have this problem.

Message 10 of 10