If you don't get enough sleep, you can't just sleep a bit longer at the weekend. Sleep is needed for a whole range of personal and health reasons.
@orlf good article
Of course it is correct
I know from experience i work in tech support working night shift only have to admit most days i dont get enough sleep and do tend to catch up on sleep at the weekend.
I never sleep all night, I wish I did! It is mostly pain that wakes me. Weirdly I sleep better when we're out in our caravan, I still wake but can generally get back to sleep more easily.
You cannot force yourself to sleep and I never go through a night, I only wish I could
Early to rise, early to bed - makes a man healthy but socially dead...
I don't have this problem.