Knowledge Base
Community

Diet/workout for a six-pack?

Started by: jr941
On: 06/01/2019 | 16:42
Replies: 19
Reply

by: jr941
on: 06/01/2019 | 16:42

Hi,

 

Are any of you folks into working out? What's the best possible way to secure a six-pack?

Message 1 of 20
by: tooltrader
on: 06/01/2019 | 16:49
Become a scaffolder.
Message 2 of 20
by: techiebloke
on: 06/01/2019 | 16:50

@jr941

 

Local aupermarket/off-licence, guaranteed to get one in there. Smiley Wink

 

Joking aside, probably best to join a gym and get some advice.

 

 

"Get your free SIM with £5 credit"

Those who mind don't matter and those who matter don't mind
Message 3 of 20
by: otbc11
on: 06/01/2019 | 16:59
You need to try weightlifting.
Message 4 of 20
by: bluenose5
on: 06/01/2019 | 17:55

Need to get rid of your Body fat Then very strict Diet and exercise. Good luck. 

Get a free Giffgaff Sim
Message 5 of 20
by: harryjulie1
on: 06/01/2019 | 18:03
Train hard cut out fats eat more protein
Message 6 of 20
by: kathleen414
on: 06/01/2019 | 18:24

Swimming is a great way to tone up 

and join our fitgaff for help advice and encouragement

Message 7 of 20
by: bigdaddy0714
on: 07/01/2019 | 09:40
All about diet for the elusive six pack 😁 I was a huge gym head and never managed it 😩 I like food way to much.
Message 8 of 20
by: jr941
on: 12/01/2019 | 00:03
Oh thank you for all the suggestions. What's fitgaff?
Message 9 of 20