Knowledge Base
Community

RBY fitgaff 2019 : New year New you 2

Started by: kathleen414
On: 01/01/2019 | 15:53
Replies: 233
Reply

by: frenchielove
on: 11/01/2019 | 18:58

Hi everyone, just at 8672 at the moment plus my yoga, well done to you all πŸ€—

Message 141 of 234
by: nancaz
on: 11/01/2019 | 19:32

@kath72 wish i could sleep more 

well done to everyone.

hit target today just , 2 walk and shopping.

Screenshot_20190111-191505.png

Order a Free SIM with Β£5 credit.
https://www.giffgaff.com/orders/affiliate/nancaz
Message 142 of 234
by: kath72
on: 11/01/2019 | 21:29

Yay! Made it to 10000 without dragging hubby for a walk 

and not too many biscuits  today Smiley Wink 53649491-8723-4A99-BBFE-D5AC7196A45F.png

 

Message 143 of 234
by: bluemoonbaz
on: 11/01/2019 | 22:10 edited: 11/01/2019 | 22:16

Well done @kath72 

Some fantastic stats again πŸ˜‰

πŸ€Έβ€β™€οΈ

@nancaz@frenchielove@twoleftfeet@yvonnearmstrong@kathleen414@piethorne and the rest of the team

Great work from you all, it's really good for me to see your all progressing well and that's an incentive for me .

πŸ”™πŸ”œπŸŠβ€β™‚οΈπŸ€žπŸ€ž

Message 144 of 234
Highlighted
by: yvonnearmstrong
on: 11/01/2019 | 22:18
@kathleen414 and all fitness fans πŸ’ƒπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈπŸŠβ€β™‚οΈπŸŠβ€β™‚οΈ

Everyone's doing really greatπŸ‘

I'll have to step up my game 😁

Glad it's the weekend though and to get out into the fresh air

@bluemoonbaz
Hope your keeping okπŸ‘
Cheers for now
Yvonne
Message 145 of 234
by: piethorne
on: 12/01/2019 | 10:26

It was heavy fog and drizzle up here on Thursday so I didn't even step outside. Yesterday was low cloud - the top of the moor wasn't visible, so I stuck to the lower moor, local park and LNR to clock up 10342. Saw 3 squirrels and 3 fearless robins as well as the usual crows, magpies, wrens, sheep, horses and alpacas. I think I'll get some of that floating duck food as they're  back at the river.

 

20190111_142934.jpg

 

Today's forecast is for rain all day unfortunately.

 

Message 146 of 234
by: twoleftfeet
on: 12/01/2019 | 14:51
@kath72 I like Special K or Alpen Light you get a variety of flavours including chocolate ones and they work out between 70-100 calories depending which you go for.
Order a SIM from Me

http://thereadersroom.org/
Message 147 of 234
by: kath72
on: 12/01/2019 | 15:34
@twoleftfeet

I’m not keen on bought cereal bars ... i guess they are better than a mars bar but I still feel they have a lot of sugar and weird additives

I do make my own which at least don’t have the additives and I pack them with nuts and seeds

I’ve got a pack of dates in the cupboard so I might try making those raw food bars sometime
Message 148 of 234
by: kathleen414
on: 12/01/2019 | 18:56

Hiya @piethorne 

Love you picture and animal views Smiley Happy it really makes you post come to life 

Congats on your over 10k

Message 149 of 234
by: kathleen414
on: 12/01/2019 | 18:57

@twoleftfeet wrote:

@kath72 I like Special K or Alpen Light you get a variety of flavours including chocolate ones and they work out between 70-100 calories depending which you go for.

Thanks @twoleftfeet  

Not had one but i will have a look at them next time i go shopping 

Message 150 of 234